Recipe of Mamus

Recipe of Mamus


Guías para la salud
Anleitungen für deine Gesundheit
Guides for your health
Mamus-Rezeta (Espańol)
Mamus-Rezept (Deutsch)
Mamus-Recipe (English)
Dr. med Ernst Bauer (Deutsch)
Dr. med Ernst Bauer (English)
Die Hanf Verschörung
The Hemp Conspiracy:
Dr. Max Bircher-Benner Vorträge
Healthcare, one of the great frauds of modern times
The Vicious Circle of our Ignorance
Der Teufelskreis unserer Ignoranz
Das Gesundheitswesen, der grosse Betrug moderner Zeit
Healthcare, one of the great frauds of modern times

Mamus the perfect breakfast

SAlways when people come to visit, they ask me how I eat breakfast. My answer is: all raw and as organic as possible. I get up later at 6 o'clock. I first drink the juice of 5 lemons, diluted with spring water or cooked on an empty stomach. Then I wait at least 30 minutes, sometimes it's 1 to 2 hours (I wait until it makes my mouth water thinking about eating the Mamus) and then I'm going to eat it together with a few slices of whole wheat bread that I myself make with a little Coconut fat and salt. Give the reasons here, why I recommend this mix are too complicated. If you want you can educate yourself on this at or with the corresponding links. The basic idea is to combat free radicals and create an alkaline environment.


150 grams whole organic oats
1 large scoop of bee pollen
1 small spoon turmeric (optional)
2 large spoons Gia
2 large spoons Linseed Seeds
2 large spoons Oat Bran
2 large spoons Coconut Oil
2 large spoons Sesam Seeds
1 teaspoon black pepper
100 grams raw honey
4 decilitros unprocessed coconut milk orcoconut water
1 decilitre lemon juice (or more as desired)
750 grams sliced apples (or more to taste)
80 grams mixed nuts or cracked almonds
3 ripe bananas chopped
˝ or more or less 300 grams chopped papaya, including seeds
3 slices of finely chopped pineapple

Ok, This is the basic recipe. Instead of coconut milk, you can use tangerine juice or orange juice. The Gia expands a little during the night, so maybe you have to add a little more liquid. You can also add acording to your taste and season is other chopped fruits like strawberries, mango, pear, granadilla and different berries.



Freie Radikale
MMS Tropfen erklärt
MMS Jim Humble
Lächeln 1. Teil
Lächeln 2. Teil
Was ist DMT (Dimethyltryptamine)
936Hz Zirbeldrüse Aktivierung


Alkaline and Acidic foods
Introduction to the new biology
Cannabinoids - Cancer
Canabis cures cancer and other diseases
Cancer / The forbidden cures Dr. Max Gerson
Cancer / (Bicarbonato etc.)
Cancer / Dr. Burzynsk Antineoplaston
MMS Real Raw Food
936Hz Pineal Gland Activation
The Cause Of Conflict In Relationships. (Jiddu Krishnamurti )
Religion vs. Spirituality

English / Deutsch:

Washington Talks 1, (Jiddu Krishnamurti)
Handeln das immer richtig ist, (Jiddu Krishnamurti)

English / subtítulos Espańol:

MMS /Malaria Uganda
Cancer etc. Max Gerson Therapy
Cancer / Canabis


Alimentación saludable y consciente
Radicales libres
Limón, Cancer
Limón, Cancer
Limón en Ayunas
Limón, Propiedades
Limón, 10 beneficios
Mandarinas, 10 beneficios
Limón, Congelado
Cómo desintoxicar el hígado
936Hz Activacion Glandula Pineal
Pelo 1
Pelo 2
Productos lácteos
Intestino - 1
Intestino - 2
La gran mentira sobre la leche
Cancer / Alimentación
Cáncer / Agua del Mar
Cancer /Vitamina C
Metales tóxicos
Cloruro de Magnesio 1 (9 Min)
Cloruro de Magnesio 2 (texto)
Cloruro de Magnesio 3 (7 Min)
Cloruro de Magnesio / Colágeno 4 (45 Min)
Cloruro de Magnesio 5 (20 Min)
Los 5 venenos diarios
10 aditivos más peligrosos
Qué es MMS -- Andreas Kalcker
Como conseguir MMS -- Andreas Kalcker
MMS -- La salud prohibida -- Andreas Kalcker
Como se debe tomar MMS -- Andreas Kalcker
MMS -- Testimonio 1
MMS -- Testimonio 2
Enema de Café etc.
Avena, Dr. Miquel Pros
Agua, Dr.Masaru Emoto
Deepak Chopra -(Colección Mente Sana 1-3)
Causa del conlficto en las relaciones, (Krishnamurti)
Para reírse
Religión o Espiritualidad, (Carlos Vílchez)